30 November - 6 December 2016: Mindfulness Immersed in Body - A Satipatthana Retreat at BUBS, Kuala Lumpur, Malaysia
30 November – 6 December 2016: Mindfulness Immersed in Body – A Satipatthana retreat at the Bandar Utama Buddhist Society (BUBS), Kuala Lumpur, Malaysia
This retreat is suitable for experienced and beginning practitioners. BUBS is a lay society that propagates Theravada Buddhism, and it is situated in the Petaling Jaya district of Kuala Lumpur. BUBS engages in a range of community activities, including hosting retreats and workshops by visiting teachers. This retreat provides a taste of meditation practice when it is firmly embedded within its tradition.
In this retreat, Kit Laughlin will be co-teaching with Patrick. He will teach an early morning exercise session, lead guided meditations in the lying down posture, and provide individual consultations on posture problems. Kit is the creator of the Stretch Therapy and Strength & Flexibility exercise modalities. He is a long-time meditation practitioner who brings to his practice a depth of knowledge of the human body rarely found in the specialised world of Buddhist meditation. For more information about Kit, visit his website at stretchtherapy.net.
Cost: As BUBS is a Theravāda Buddhist organisation, the retreat is held on a dāna, or “gift,” basis. See below for more information on dāna.