Mal's Teaching Schedule
Cultivating Mindfulness and the Heart Qualities
Friday 16th September 2016. 7.00 - 8.30pm
With Mal Huxter, Clinical Psychologist
The Relaxation Centre Brisbane
Talk: Cultivating mindfulness, loving-kindness, compassion, appreciative joy and equanimity.
Weekend workshop/urban retreat
Saturday 17th September - focusing on mindfulness and equanimity
Sunday 18th September - focusing on compassion, loving kindness and appreciative joy.
The talk will involves an overview of mindfulness and the four heart qualities and how their cultivation leads to the transformation of suffering to wellbeing, peace and genuine happiness. It will involve a power point presentation and be followed by a short meditation practice with an opportunity for questions and discussion.
For further information and to book, www.malhuxter.com/wordpress/workshop-urban-retreat/
Mindfulness and the Four Heart Qualities Retreat.
Monday October 10th 2016 at 3pm - Saturday October 15th 2016 at 3.30-4.00pm
Teachers: Mal Huxter and Lizzie Turnbull
Venue: Mt Carmel Retreat in Varroville on St-Andrews Rd past Campbell town outside Sydney. Here is the link: http://carmeliteretreats.com.au/
General aims of the retreat:
Click here to access a registration form: rego-HeartQualitiesRetreat-registration-form
For further information or registration forms please email: