2019 Schedule
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Mindful Self-Compassion (MSC) 5 or 3 day Intensive Saturday 13th - Wednesday 16th April 2019 (Three day weekend option available) Teachers: Mal Huxter and Lisa Brown Venue: Casuarina Steiner School, Gentle Street, Coffs Harbour NSW Aims of the Mindful Self-Compassion Intensive (MSC) * Learn skills of self-compassion, mindfulness and loving kindness in daily life and formal meditation * Motivate oneself with kindness rather than criticism * Heal difficult relationships * Transform destructive emotions * Learn how to be present, here now, with kindness Download flyer here (220kb pdf) Registrations can be made online: https://www.malhuxter.com/mindful-self-compassion-msc/ or contact Karen Plumbe, Course Coordinator email: karen(at)connectionworksaustralia.com or phone 0416017372
For bookings or further information contact Monique Leverington on synergyyogapilates(at)gmail.com
or go to website: www.synergyyogapilates.com.au/yoga-retreats
Cultivating the Heart with Serenity and Insight Fri Aug 30th - Sun Sept 8th 2019 Teachers: Mal Huxter - Meditation and Lisa Brown - Yoga Venue: Mt Carmen Retreat Centre, Varroville NSW, near Sydney This retreat is a dana based seven or three day silent meditation retreat with optional yoga and will involve training and practise in mindfulness, focussed attention, loving kindness, compassion, appreciative joy and equanimity. Yoga sessions will be provided by Lisa Brown. The retreat will be over the weekend and or the week of 30th August - 8th September 2019 or a 3 day option Fri 31st Aug - Mon 2nd Sept Download flyer here (780kb pdf)
For registration and information go to: or or amydempseypsychologist(at)gmail.com 0401044232 (Please note Malcolm will be unavailable from mid May till late June 2019)
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